We’ve got all the best Black Friday fitness deals 2021 has to offer, because getting active will never go out of style. The holidays are an optimal time to invest in new fitness equipment, fresh running sneakers, or the new blender you have been itching for. Or, you know, a great time to snag those … Read more
Getting in the best shape of your life doesn’t necessarily mean splashing out on a top-dollar personal trainer. Because as the 21st century saying goes, “There’s an app for that”. Whatever your fitness goals – big arms, a 5K personal best, abs you can grate cheese on, swapping the Big Macs for something healthier, or … Read more
We’ve got all the best Black Friday fitness deals 2021 has to offer, because getting active will never go out of style. The holidays are an optimal time to invest in new fitness equipment, fresh running sneakers, or the new blender you have been itching for. Or, you know, a great time to snag those … Read more
As founder and CEO of Pretty Girls Sweat—a company devoted to helping end childhood obesity with nationwide workout events for women and girls—Atlanta-based Aeshia DeVore Branch looks every bit the part of someone who exercises (and extols its benefits) for a living. It’s not just the forty-two-year-old mom of three’s noticeably sculpted arms and gracefully … Read more
Maybe you’re hoping to trim down a little ahead of all the heavy holiday meals ahead. Maybe you’re trying to find a fresh new way to make your workouts fun again. Or maybe you’re in need of a truly spectacular gift for someone important in your life. If you nodded yes to any or all … Read more
The battered runners at the bottom of your workout bag don’t cut it. Equally, the luxury sneaker trend promises all form and no function, making them close to useless in the gym. Thankfully, as health and wellness become an increasingly important part of people’s lifestyle, brands are doing all they can to keep pace. Are … Read more
Is there anyone in the entire world who isn’t astounded by the preternaturally youthful Jennifer Lopez? At 52, the singer’s body remains as toned as ever as she takes on athletic feats like the Super Bowl halftime show and learning pole dancing for her role in Hustlers. One celebrity trainer she works with is the … Read more
Should you be lucky enough to own anything from Hermès, chances are you still don’t wear it to the gym. That said, this weekend in Williamsburg, Brooklyn, Hermès is challenging that perception with a new activation called HermèsFit. Visitors can do yoga with silk scarves provided by Hermès, stretch with their belts, and shadow-box with … Read more
When starting a new sport, I get it can be daunting. You think something as simple as running would be exactly that, simple. And it can be, but adding some extra training here and there, making practical changes such as breathing techniques, what to eat around your running training Plan, how to eradicate cramps, or … Read more
With more and more research, it has been confirmed that a couple of drops of pure CBD oil in your morning beverages can alleviate many health benefits in the consumers. Its calming properties help keep stress and anxiety in control while improving skin health, reduce inflammation, and improve concentration. These effects enable the consumer to … Read more